DUO PERSONAL TRAINING

 

Train with your friend, partner or Studio 44 member and keep your motivation high. Feel energised, de-stressed and empowered with your healthier, stronger and leaner body.

 

See improvements to your cardio-fitness, core, flexibility, total body strength and energy. 

 

With a combination of circuit, interval, weights and cardio sessions your workout will be interesting and fun!

We provide training for fitness, toning, weight loss or gain, stress management, strength, menopause, aging, flexibility and injury prevention and rehabilitation.

 

My approach to training is about empowering and educating you about how to change your unhealthy habits and enhance your good ones.  You can be a healthier person with a little direction and motivation from Studio 44 Personal Training.

 

"Everybody

is unique

and we all require

different

exercise programs."

Contact us for more information

Trading Hours
Monday to Friday

6:15am to 7.30pm

 

Saturday
7:00am to 3:00pm

 

Sunday
Closed

Contact Us

Lisa Summers
Master Personal Trainer
Tel: 0448 29 7867
Email:
lisa@masterpersonaltrainer.com.au

 

Cert IV Fitness PT
Cert III Fitness Gym Instruction
(AIF Certified)

Accredited Rehab Trainer www.rehabtrainer.com.au

Lift for Life – Evidence based training for Diabetes www.liftforlife.com.au

Level 2 Exercise Professional Fitness Australia

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© 2015 - 2020  Studio 44 Personal Training - Clovelly, Eastern Suburbs - Sydney NSW Australia. Clovelly, Randwick, Coogee, Kingsford, Maroubra